September is a month for new experiences, new challenges, and new connections! Join NOVA Online Student Life for a variety of key events where you can learn something new, set new goals, and meet other students!

Some of those events include:

• Virtual Mat Pilates Class: Pilates is a great way to improve your core strength, posture, mobility, and mind-body connection. Exercising your body is essential, but it is important to find a routine that works for you and it could possibly be Pilates! 
• Creative Writing Workshop: Writing can help you strengthen your storytelling, sharpen mental clarity, boost self-esteem, enhance self-expression, and improve memory—among many other benefits. Join the Creative Writing Workshop with The Muse Writers Center where you will have the space to tap into your imagination and writing innovation. 
• Learn Better, Remember More: Learning and memory training can help you succeed academically and better understand the factors that can contribute to the learning experience. Join this workshop to learn about key principles of learning and memory and techniques you can apply in academic, professional, and everyday settings. 
• Eat Smart, Not Trendy: With so much information available online, it’s easy to be overwhelmed with what is helpful information versus what is more trendy than helpful. Join this workshop to explore fad diets, learn how to recognize misleading nutrition claims, and discover what makes a balanced plate. 

Follow our page in the Nighthawk Hub and the Virtual Student Union to stay informed and participate in NOVA Online Student Life events!